Session 3: Self-confidence
Unit 2: Self-Management Skills
Textual Question-Answers
Check Your Progress
A. Multiple choice questions
1. What steps should one take to build confidence?
(a) Set goals in life
(b) Appreciate oneself for all the achievements
(c) Always think positively
(d) Talk to people who are confident
Ans: (a), (b), (c) and (d)
2. Which of the following is a quality of a self-confident person?
(a) Patient
(b) Compassionate
(c) Committed
(d) Passionate
Ans: (c) Committed
B. Short answer question
1. What are the factors that affect self-confidence?
Ans: Self-confidence is affected by family support, friends and teachers. Past experiences such as success or failure also influence confidence. Positivethinking and self-belief increase confidence. Fear, stress and negative feedbackcan reduce self-confidence.
